Spirituality

Spirituality refers to a broad range of beliefs, practices, and experiences that seek to connect individuals with something greater than themselves, often involving a search for meaning and purpose in life. It can encompass religious traditions and organized faiths, but it also includes personal and individual experiences of the transcendent or sacred outside of formal religions. Spirituality often involves elements such as a sense of inner peace, personal growth, mindfulness, and interconnectedness with others and the universe. It can manifest through meditation, prayer, rituals, or contemplation, and may focus on specific philosophical or ethical questions about existence, the nature of reality, and one’s relationship with the divine or spiritual realm. Overall, spirituality is a deeply personal and subjective experience that can vary widely among individuals.