Food

Food refers to any substance that is consumed to provide nutritional support for the body. It typically consists of macronutrients such as carbohydrates, proteins, and fats, as well as micronutrients like vitamins and minerals. Food can be derived from plants, animals, or fungi and is essential for growth, maintenance, and overall health. It provides energy (measured in calories) necessary for bodily functions and daily activities. The preparation, consumption, and sharing of food are central to many cultures and social interactions. Food can be categorized in various ways, including by its origin (e.g., fruits, vegetables, meats) or its processing (e.g., raw, cooked, processed). It plays a crucial role in culinary traditions, diets, and lifestyle choices across the globe.