Coaching

Coaching is a developmental process in which an individual, known as a coach, helps another person or group, referred to as a coachee or client, achieve specific personal or professional goals. The coaching relationship is often characterized by supportive and constructive dialogue, with a focus on enhancing the coachee’s skills, performance, and self-awareness. Coaching may cover various areas, including personal development, career advancement, leadership skills, and performance improvement. It typically involves setting achievable objectives, exploring challenges, and developing actionable strategies. Unlike therapy, which often addresses deeper psychological issues, coaching is primarily future-oriented and emphasizes goal-setting and accountability. The coach provides guidance, insights, and feedback, fostering a collaborative environment to help the coachee unlock their potential and make informed decisions.